Relax centre offers fitness equipped quality accessories, ( dry and steam ) sauna, whirpool, hammam and comfortably equipped places for massage.
Sauna
Increased congestion and diathrmy improve activity of muscles and bones (knuckles ) eventually decrease the ache. There is also cosmetic effect for the skin - sweat induce washing away the foreign items from the skin. Sauna is good as prevention of illness and belongs to the most versatile weather procedures.
What time is good for sauna: the best time is after the dinner and 2 hours before the sleeping. Of course it is good also during the day but with 2 or 3 hours of sleeping or relaxation after the sauna.
Advantage of sauna: Scrap matters wash away from the body. Good congestion of the brain, the body members and the skin. Blood vessels become the more elastic. The sauna after the heavy effort deprive the body of the cachexia. Very important is right drinking.
No advisable: after the drinking the alcoholic beverages, for the people with the bad blood circulation, with the skin disease or with hypersensitiveness, with the disease of the heart, with the snuffles or flu etc.
Whirpool
Eddy bath Hydroterapia strengthen blood circulation, decrease blood presure, stimulate immunized system, degrade stress and melancholy, favourably influence on the body.
Hammam
Hammam is oriental massage, the first step is peeling the whole body with alternately washing with cold and warm water. The second step is foam from olive soap and the massage from the tips of the fingers to the fingers on the hand. The last step is whole body olive massage.